Maybe a lot more than you'd ever considered.

We all know what a mood-booster it is to receive flowers but have you ever thought that incorporating fresh arrangements into your everyday life could be a key ingredient to maintaining mental fitness?

#MyFlowerHabit is a
Jessica Newell Creation

IMG_1148.jpg

With experience in the corporate world as well as personally working with a high-performance coach, she offers a unique perspective on practicing sustainable self-care habits, like making weekly flower arrangements, for women who find themselves facing unexpected challenges on the path to their dreams.

She received her floral design training from the New York Botanical Garden and FlowerSchool NY and in 2017 completed a one-on-one intensive with designer Carly Blair of House of Margot Blair.

You can follow her journey & watch the #myflowerhabit show LIVE on IGTV here: @jessicanewellxo